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Water Aerobic Workouts Aqua Exercise TWO CDs (MS/IS) NEW aquatic fitness

$ 19.4

Availability: 22 in stock
  • Condition: New
  • Water Workout CD: Created in 2013 & 2015
  • All returns accepted: Returns Accepted
  • Return shipping will be paid by: Buyer
  • Country of Manufacture: United States
  • Restocking Fee: No
  • Item must be returned within: 30 Days
  • Activity: Aqua Aerobics
  • Country/Region of Manufacture: United States
  • Refund will be given as: Money Back
  • Brand: Unbranded

    Description

    Invigorating and Motivating Splash
    aquatic exercises are joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation
    to keep moving. This is a set of 2 CD's each workout is approximately 45 min. long and includes cardio, twists, breathing, stretching and a cool down.
    All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    These CD's can be used for working out on your own or with a group.
    The audio  previews of these cds are available on SoundCloud and Bandcamp.
    For more variety in water workouts check out the following on eBay:
    Energizing Splash
    Funergetic Splash
    Rejuvenating Splash